12 Best Things To Do In Negril, Jamaica

Looking for the best things to do in Negril, Jamaica?

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I have explored Negril extensively  — and in this article, I will share with you the best things to do in Negril.

Ready to discover the best things to do in Negril?

If you’ve been wanting to travel to Negril, Jamaica, let’s get to the list — which will be all the inspiration you need to finally book that Jamaica trip!

1. Relax on the Seven Mile Beach

Seven Mile Beach, with its continuous stretch of golden sand framed by swaying palms and the clear, turquoise waters of the Caribbean Sea, is one of the world’s most renowned beaches. This iconic spot offers a perfect blend of relaxation and activities:

• Sunbathing and Swimming: The gentle waves and clear waters make it ideal for swimming and simply soaking up the sun.
• Water Sports: You can engage in water sports such as snorkeling, scuba diving, and kayaking. The coral reefs nearby provide a beautiful underwater scene for snorkelers and divers.
• Beach Bars and Restaurants: The beach is dotted with various bars and restaurants where tourists can sip on tropical cocktails or try local Jamaican cuisine while overlooking the ocean.
• Beach Walks: A walk along the beach at sunrise or sunset provides stunning views and a peaceful experience as the sky changes colors.

2. Watch the Sunset from Rick’s Cafe

Rick’s Cafe is not just a bar and restaurant; it’s an institution in Negril known for its spectacular sunset views. Located atop a 35-foot high cliff on the West End, it offers a unique vantage point over the Caribbean Sea:

• Sunset Views: Rick’s Cafe is famed for its breathtaking sunsets, making it a popular spot for both locals and tourists. The ambiance is lively with music and the sound of waves crashing against the cliffs.
• Live Music and Entertainment: The cafe often features live reggae music performances, enhancing the Jamaican vibe.
• Food and Drinks: Guests can enjoy a variety of local and international dishes and a wide selection of drinks, including the famous Jamaican rum punch.

3. Go Cliff Diving at the West End Cliffs

The West End Cliffs, located just beyond Rick’s Cafe, offer adventurous tourists an exhilarating experience:

• Cliff Diving: You can dive off various points along the cliffs, some of which are up to 40 feet high. The area is known for its clear waters and dramatic rock formations, making the dives both thrilling and scenic.
• Snorkeling and Swimming: The waters around the cliffs are crystal clear, ideal for snorkeling and swimming. Exploring the underwater world here reveals colorful fish and intricate coral formations.
• Relaxation and Views: For those who prefer to stay dry, the cliffs provide stunning views of the ocean and the rugged coastline. It’s a great place to relax, take photos, and enjoy the natural beauty of Negril.

4. Experience the One Love Bus Bar Crawl

The One Love Bus Bar Crawl is a must-do for anyone looking to dive into Negril’s local culture and nightlife. This lively and unique experience takes you on a guided tour of Negril’s most charming and off-the-beaten-path bars, all while riding in a colorful, reggae-themed bus:

• Local Bars and Drinks: The tour stops at several local bars, each offering its own authentic Jamaican atmosphere. You’ll have the chance to sample traditional drinks like rum punch and mingle with friendly locals.
• Live Music and Entertainment: Enjoy live reggae music at various stops, adding to the vibrant and festive atmosphere of the tour. It’s a great way to experience the island’s musical heritage up close.
• Cultural Immersion: The One Love Bus Bar Crawl isn’t just about drinking—it’s about connecting with the heart of Negril’s community. Meet local residents, hear their stories, and experience the warmth of Jamaican hospitality.
• Unforgettable Memories: Whether you’re dancing the night away or simply soaking in the laid-back vibes, this tour promises a fun and memorable evening that will leave you feeling like part of the Negril family.

5. Visit the Negril Lighthouse

Built in 1894, the Negril Lighthouse is one of the oldest and most famous landmarks in the area. Located at the westernmost point of the island, this lighthouse offers more than just historical value. While no longer open for tours inside, it offers:

• Stunning Views: Enjoy stunning views of the rugged coastline and the endless sea. The viewpoint is especially popular at sunset.
• Photography: The picturesque setting makes it a popular spot for photography enthusiasts, capturing the striking contrast between the ancient structure and the Caribbean seascape.

6. Go Horseback Riding Along the Beach

Horseback riding along the beach is another fantastic way to experience the natural beauty of Negril. This activity combines adventure with the romance of trotting along sandy shores:

• Beach and Trail Rides: Most horseback riding tours offer a mix of beach rides and trails through the nearby countryside, providing a diverse experience. Riders can enjoy the soft sands and the soothing sounds of the waves, as well as explore more rugged paths that might lead through local flora and fauna.
• Suitable for Beginners and Experienced Riders: Many local operators cater to all levels of experience, providing gentle horses and guides to ensure a safe and enjoyable ride for everyone. Instruction is typically provided for beginners.
• Connect with Nature: Horseback riding allows for a deeper connection with the environment. It’s a quiet, unhurried way to discover the less frequented parts of Negril’s coastline and to see wildlife in their natural habitats.
• Sunset Rides: Opting for a sunset ride enhances the experience, offering stunning views as the sky changes colors and the cool evening breeze sets in.

7. Take an ATV Tour Through the Countryside

An ATV tour is an exciting way to explore the rugged landscapes and natural beauty of the Jamaican countryside near Negril:

• Off-Road Adventure: Riding an ATV allows you to traverse paths that are usually inaccessible by regular vehicles. This means you can explore hidden trails, dirt tracks, and rural areas that offer a more authentic look at Jamaica beyond its beaches.
• Scenic Routes: These tours often take you through forests, across hilly areas, and along trails that reveal breathtaking views of the coastline and nearby mountains.
• Guided Experience: Guided tours not only ensure safety with provided helmets and instruction but also enrich the journey with historical and cultural information about the areas you visit.
• Opportunities for Interaction: Some tours include stops in local communities where you can interact with residents, taste local foods, or even take a quick swim in a natural spring or river.

8. Go Ziplining

Ziplining near Negril is an exciting way to experience Jamaica’s natural beauty from a whole new perspective:

• Aerial Adventure: Ziplining offers a bird’s-eye view of the lush Jamaican landscape as you glide above the treetops. You’ll soar over canopies, rivers, and through tropical forests, making for an adrenaline-pumping experience.
• Scenic Views: The zipline routes often take you across stunning areas, revealing breathtaking views of mountains, rivers, and the sprawling greenery of Jamaica’s countryside. You’ll see Negril’s natural beauty in a way few get to experience.
• Guided Tours: Ziplining excursions are guided by professionals who ensure safety while enriching your experience with fun facts about the local environment. You’ll be provided with helmets and harnesses and receive safety instructions before starting.
• Thrills for All: Whether you’re an experienced adventurer or a first-timer, ziplining near Negril caters to all skill levels. With multiple ziplines of varying lengths and heights, this activity provides an exciting and safe adventure for everyone.
• Combining Adventures: Some zipline tours also combine with other activities like ATV rides or swimming in nearby waterfalls, allowing you to maximize your outdoor experience in one day.

9. Visit Mayfield Falls

Mayfield Falls offers a lush, enchanting escape into the heart of Jamaica’s natural landscape. It is located approximately an hour and a half drive from the heart of Negril,

This attraction is well-loved for its accessible river walk and the serene beauty of its cascading waters:

• River Walking and Swimming: The centerpiece of Mayfield Falls is its natural river, which features multiple small cascading waterfalls and clear and refreshing pools where you can wade and swim in the cool waters. The river’s gentle flow and shallow areas make it suitable for all ages and swimming abilities.
• Natural Pools and Waterfalls: There are many natural pools formed by the waterfalls, perfect for swimming or just relaxing in the water. The falls themselves are gentle, offering a massage-like experience for those who choose to sit beneath them.
• Relaxation Areas: There are also several spots along the river where you can relax and enjoy the natural surroundings.
• Photography Opportunities: The picturesque setting of Mayfield Falls makes it a fantastic spot for photography enthusiasts.

Visiting Mayfield Falls provides an immersive experience into Jamaica’s natural beauty, offering a peaceful yet engaging activity that’s both refreshing and culturally enriching. It’s a perfect destination for those looking to experience a more tranquil and natural side of Jamaica, away from the busier tourist spots.

10. Take a Catamaran Sailing Cruise

A catamaran sailing cruise is a splendid way to experience the beauty of Negril from the water. These cruises often combine relaxation, adventure, and sightseeing:

• Scenic Views: As you sail along the coastline, enjoy panoramic views of Negril’s stunning beaches and cliffs. The turquoise waters and tropical landscapes provide perfect photo opportunities.
• Snorkeling Stops: Most cruises include stops at prime snorkeling spots where you can swim among vibrant coral reefs and colorful marine life. Equipment is typically provided, along with guidance for beginners.
• Sunset Sails: Opt for a sunset cruise for a romantic and breathtaking experience as you watch the sun dip below the horizon, often accompanied by live music or a DJ.
• Food and Beverages: Refreshments, including rum punch and light snacks or even a full buffet, are usually part of the package, enhancing the laid-back, festive atmosphere on board.

11. Try Stand-Up Paddleboarding

Stand-up paddleboarding (SUP) is a popular water sport that offers a fun, relaxing way to explore the calm waters of Negril while getting a bit of exercise:

• Scenic Exploration: Paddleboarding in Negril allows you to glide over clear turquoise waters, providing a unique vantage point to view the sea life below and the stunning coastline. It’s an excellent way for you to enjoy the natural beauty of the area at your own pace.
• Suitable for All Skill Levels: Whether you’re a beginner or an experienced paddleboarder, the calm waters of Negril’s beaches make it an ideal location for SUP. Many local beachfront resorts and water sports centers offer lessons and rentals.
• Fitness and Relaxation: Paddleboarding combines balance, strength, and endurance, making it a great full-body workout. It can also be quite meditative, as the gentle motion of paddling along the serene water can be very calming.
• Sunrise and Sunset Paddles: For a truly magical experience, try paddleboarding at sunrise or sunset. The peaceful waters and beautiful sky create a breathtaking backdrop, perfect for starting or ending your day.

12. Try Parasailing for Aerial Views of the Coastline

Parasailing in Negril offers an exhilarating way to appreciate the stunning Caribbean scenery from above:

• Aerial Views: As you’re towed behind a boat while attached to a parachute, you’ll ascend into the air, gaining a bird’s-eye view of Negril’s white sandy beaches, clear blue waters, and lush greenery along the coastline. This activity provides a unique perspective that’s both thrilling and breathtaking.
• Thrill Factor: The sensation of floating high above the sea is not only serene but also exhilarating. It’s a peaceful ride in the sky that provides a rush without the intense speed or physical exertion of other extreme sports.
• Safety and Accessibility: Parasailing operators in Negril adhere to strict safety standards, making this activity safe for most age groups and skill levels. No prior experience is required, as trained professionals will guide you through the process, ensuring a safe launch and landing.
• Group and Solo Options: You can usually choose to fly solo or in pairs with a friend or family member, making it a versatile choice for individual adventurers or those wanting to share the experience.

Final Thoughts: Best Things To Do In Negril

Negril’s charm lies in its diverse attractions that cater to both the serene soul and the adventurous spirit.

Whether you’re soaking up the sun on the world-famous Seven Mile Beach or watching a breathtaking sunset from Rick’s Cafe, there’s something uniquely rejuvenating about this Jamaican retreat.

Thrill-seekers can take to the skies with parasailing, or explore the rugged terrains on an ATV safari, while those seeking a gentler pace might prefer a horseback ride along the shore or a peaceful paddleboarding session on the calm waters.

Not to be overlooked, the cultural and natural explorations at Mayfield Falls offer a deeper understanding and appreciation of the island’s lush landscapes and ecological diversity.

Collectively, these activities not only highlight the natural beauty and spirited culture of Negril but also enrich your travel experience, making every moment spent here unforgettable.

Whether you’re looking to relax or seeking adrenaline-pumping activities, Negril offers something for every everyone to enjoy.